My longjump was at 10.00am, and as stardard you get 3 attempts. My first jump was actually my best with a season’s best of 2.75m, my second was a no jump and my third 2.54m.

My jump was enough to earn me a silver medal which I am really thrilled with and very happy, most unexpected but my coach James will be proud of me!

The winning jump was 2.90m (Venezuela) and the third place was 2.48m (Nepal).