This weekend I competed at the Welsh Championships winning two gold medals for the 100m (with a PB of 15.2sec) and the 400M in 83sec.

It was also an opportunity to meet up with Team GB before we go out to Russia next weekend. It was the first time we girls got to race the 4 x 100m relay together we came second to Worcestershire, a really good team who gave us a good race.

Bye for now

Charlotte
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